Individual Therapy: Sessions
are 50 to 80 minutes long except for the initial interview.
There we want to get an in-depth view of your difficulties
so that we can understand the causes as rapidly as possible. For this
initial interview, you'll need to set aside 3 hours.
As far as style, I'm active throughout the session in questioning
you and giving you feedback about personality style, defense, and
resistance. Together we'll try to make sense of why you're having
difficulties and outline what we can do about it. I'm committed to
working as efficiently and as rapidly as possible so that you spend
no more time in therapy than is necessary.
I also offer the option of videotaping our meetings and strongly
encourage this as both a "quality control" measure and a
way of deepening the therapeutic process. Videotaping can increase
the value of therapy but is in no way a requirement of our working
together. [After being used for their intended purpose, the tapes are
erased and do NOT become part of your medical record.]
Couples Therapy: We need to do
a thorough assessment of relationship strengths and weaknesses
so that the areas we target are not based on guesswork.
With this in mind, we will have 4 sessions devoted solely
to information gathering.
Our first session (80 to 85 minutes) will be spent exploring each of your hopes
and fears about therapy; the history of your relationship;
and some areas of current difficulty. At the end of this
first session, I will give each of you a detailed questionnaire
to complete on your own and bring back to an individual
session.
During your individual session (50 to 55 minutes), we will discuss
your individual history as well as any other topics you consider relevant.
Once I've reviewed the completed questionnaires, we'll
schedule a second couples meeting to go over the treatment
plan and jointly decide which issues to give our immediate
attention.
I recommend a 10 session commitment after the assessment
period. As with individual therapy, videotaping is strongly encouraged.
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